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The 7 Essential Items On The Rice Mediterranean Kitchen Menu You Must Try In 2025

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As of December 2025, the Rice Mediterranean Kitchen menu remains a powerful fusion of authentic Persian tradition and modern, health-conscious Mediterranean dining, solidifying its status as a South Florida culinary staple. This year, the focus is still on high-quality, real food made without shortcuts, offering a vibrant, customizable experience centered around their famous bowls and platters. Whether you’re seeking a quick, nutrient-dense lunch or a flavorful, slow-cooked dinner, understanding the core components of the menu is the key to unlocking the best of this fast-casual gem. The menu is expertly designed to cater to every dietary need, from those craving traditional Persian kabobs to diners on strict diets like Keto or Vegan. The genius lies in the "Build-Your-Own" structure, which allows for endless combinations of fresh bases, savory proteins, and vibrant toppings. With multiple locations spanning Miami to Fort Lauderdale, Rice Mediterranean Kitchen continues to deliver on its promise of fresh, flavorful food that never compromises on authenticity or quality.

The Culinary Visionary: Chef Ali Shabani's Biography & Mission

The foundation of Rice Mediterranean Kitchen’s success is the deep-rooted culinary vision of Chef Ali Shabani. Chef Shabani spent years meticulously researching and developing the menu in his South Miami test kitchen. His goal was to blend time-honored traditional Mediterranean recipes, specifically drawing from his Persian cuisine heritage, with modern culinary techniques. This blend ensures every dish is both authentic and appealing to today’s health-conscious diner. The restaurant's mission is rooted in a simple but powerful belief: that you deserve real food made from the freshest ingredients available. This commitment means no hidden ingredients and absolutely no shortcuts, which is evident in the quality of their slow-cooked meats and vibrant salads. The chain, which evolved from the original concept of Rice House of Kabob founded by three Persian brothers, has maintained this high standard of quality, making it a reliable choice for delicious and guilt-free eating throughout South Florida.

The 2025 Ultimate Menu Breakdown: Signature Bowls & Kabobs

While the "Build-Your-Own" concept is popular, the Signature Bowls and Traditional Platters are the best way to experience Chef Shabani's perfected flavor combinations. These dishes showcase the restaurant’s mastery of Persian-style cooking.

Signature Bowls (The Quick & Healthy Power Meals)

The signature bowls are pre-designed to be perfectly balanced, high in protein, and often Gluten-Free. They are the easiest way to navigate the menu for specific dietary needs.
  • Braised Brisket Bowl (Gluten Free): A fan favorite featuring incredibly tender, slow-cooked beef brisket.
  • Turmeric Turkey Bowl: A lighter, flavorful option utilizing the anti-inflammatory power of turmeric.
  • Chicken & Pollo Bowl: A classic, protein-packed choice with perfectly seasoned grilled chicken.
  • Braised Lamb Bowl (Gluten Free): Rich, hearty, and deeply savory lamb, a true Mediterranean staple.
  • Keto Bowl: Specifically designed for low-carb diets, substituting rice with a large portion of fresh greens and high-fat dips.
  • Vegan Bowl: A colorful and satisfying meal built around fresh vegetables, legumes, and plant-based protein like Falafel.

Traditional Platters & Kabobs

These items are the heart of the Persian cuisine offerings, often served with a generous portion of Basmati Rice, Greek Salad, and a scoop of Hummus.
  • Sirloin Kubideh Platter: Seasoned ground beef kabobs, a quintessential Persian dish.
  • Tenderloin Chenjeh Platter: Premium cuts of marinated beef tenderloin, grilled to perfection.
  • Chicken Joojeh Platter: Marinated chicken pieces, often grilled on a skewer (kabob).
  • Spicy Roasted Chicken Platter: A flavorful, slow-cooked chicken dish with a kick.
  • Falafel Platter: Six crisp Falafels served with rice, Greek salad, and often garnished with Saffron Rice and Sumac Powder.

Building Your Perfect Mediterranean Bowl: The Customizable Components

The ultimate experience at Rice Mediterranean Kitchen is customizing your own bowl or platter. This is where you can truly control your meal's flavor and nutrition profile. The standard build-your-own process involves choosing a base, a protein, three dips, and various toppings.

1. The Bases (The Foundation)

The menu offers a variety of bases to start your bowl, ranging from light and fresh to hearty and traditional.
  • Basmati Rice: The classic, fluffy, and aromatic Persian rice.
  • Saffron Rice: Basmati rice infused with the luxurious flavor and color of saffron.
  • Greek Salad: A crisp mix of lettuce, tomato, onion, cucumber, and Feta Cheese—perfect for a low-carb option.
  • Half-and-Half: A popular choice combining any two bases, such as Basmati Rice and Greek Salad.

2. The Proteins (The Core)

The proteins are the centerpiece, all marinated and cooked daily for maximum flavor.
  • Braised Brisket: Slow-cooked, fork-tender beef.
  • Turmeric Turkey: Lean, seasoned ground turkey.
  • Grilled Chicken (Joojeh): Marinated and grilled chicken pieces.
  • Braised Lamb: Rich and tender lamb.
  • Kubideh (Ground Beef): Seasoned ground beef skewer (available as an add-on).
  • Falafel: Crispy, spiced plant-based protein.

3. The Dips & Spreads (The Flavor Boost)

These traditional Mediterranean sides are essential for adding moisture, tang, and creaminess. You typically get three scoops with a platter or bowl.
  • Hummus: Creamy chickpea and tahini spread.
  • Tzatziki: A refreshing dip made from Greek yogurt, cucumber, and mint.
  • Baba Ghanoush: A smoky eggplant dip.
  • Spicy Feta: A blend of feta cheese and hot peppers for a kick.
  • Stuffed Grape Leaves (Dolmeh): A side item of grape leaves filled with wild rice and spices.

4. The Toppings & Sauces (The Finish)

The final layer of flavor and texture comes from the fresh toppings and house-made dressings.
  • Fresh Vegetables: Diced tomatoes, onions, and cucumbers.
  • Pickled Vegetables: Pickled turnips or other seasonal items for a tangy crunch.
  • Feta Cheese: Crumbled for a salty, creamy finish.
  • House Dressings: Vinaigrettes and other signature sauces to tie the bowl together.

Why Rice Mediterranean Kitchen is the Go-To in 2025

Rice Mediterranean Kitchen has successfully carved out a niche by offering a truly fresh alternative to typical fast-casual dining. The transparency in their ingredients, championed by Chef Ali Shabani, ensures that you are eating a meal that is both incredibly satisfying and genuinely healthy. The extensive menu, featuring everything from the savory Braised Brisket Platter to the specialized Keto Bowl and Vegan Bowl, makes it the perfect spot for groups with diverse dietary needs. If you are in the Miami or Fort Lauderdale area, a visit to experience these vibrant, authentic Mediterranean Bowls is highly recommended.
The 7 Essential Items on the Rice Mediterranean Kitchen Menu You Must Try in 2025
rice mediterranean kitchen menu
rice mediterranean kitchen menu

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