Home World Viral

7 Game-Changing Secrets Of BASE By Pros Lynnwood: The Elite Academy Run By MLB Veterans

• minute read
Contents

The Lynnwood, Washington, sports training landscape has been fundamentally reshaped by BASE by Pros, a premier baseball and softball academy that offers a level of instruction rarely seen outside of professional organizations. As of December 23, 2025, the facility continues to be a hub for serious youth athletes, providing performance mentorship and cutting-edge technology that bridges the gap between amateur play and the collegiate or professional level. This deep dive reveals the most current, unique programs and the professional pedigree that makes BASE by Pros Lynnwood the go-to destination for the Pacific Northwest’s next generation of stars.

Founded and operated by former MLB Players, the academy’s mission extends beyond just hitting and pitching; it focuses on holistic athlete development, incorporating advanced biomechanics, mental fortitude, and even academic support. The constant flow of current programs, including those extending into the 2025 calendar year, ensures the training remains fresh, relevant, and aligned with the evolving demands of modern baseball and softball.

The Professional Pedigree: Founders and Elite Staff

The core strength of BASE by Pros Lynnwood lies in its ownership and coaching staff, a collective of individuals who have lived and breathed the professional game. This direct experience provides an invaluable perspective for young athletes seeking to understand the commitment and mechanics required to succeed at the highest levels.

  • Brent Lillibridge: Owner and Baseball Coach. A University of Washington alum, Lillibridge enjoyed a 6-Year MLB Career, bringing elite-level infield and hitting instruction to the academy.
  • Steven Souza Jr.: Owner and Baseball Coach. With a notable 9-Year MLB Career, Souza Jr. provides a wealth of hitting and outfield knowledge, having succeeded against the world’s best pitching.

The entire team at the Lynnwood facility is composed of former college and professional baseball and softball instructors, ensuring that every drill and performance mentorship session is grounded in real-world, high-level experience. This commitment to professional instruction is what truly sets the facility apart from standard training centers.

BASE by Pros Lynnwood's 7 Most Exclusive Training Secrets

The Lynnwood academy is more than just a place with batting cages; it is a technologically advanced performance center offering specialized programs that cater to every facet of an athlete’s development. These seven elements are the "secrets" to the academy's success and its ability to consistently produce high-caliber players.

1. The 90 Project: Velocity Meets Biomechanics

One of the most talked-about programs for pitchers is The 90 Project, a technologically advanced pitching velocity program specifically designed for the 2024-2025 season.

  • Advanced Technology: The program utilizes state-of-the-art systems like 4D Motion and ProPlayAI to provide highly detailed, quantifiable feedback on pitching mechanics and body movement.
  • Goal-Oriented: It is designed to safely increase pitching velocity while optimizing movement patterns, preparing athletes for the rigorous demands of college baseball and beyond.

2. The EMPOWHER PROGRAM: Elite Softball Development

Recognizing the need for specialized training for female athletes, the EMPOWHER PROGRAM is a dedicated initiative with program dates extending into November 2025. This program focuses on the unique demands of high-level softball, covering everything from pitching and hitting to strength training and mental performance for young women.

3. R.E.C.R.U.I.T. Showcase Training

For high school athletes with aspirations of playing college baseball or softball, the R.E.C.R.U.I.T. – Showcase Training program is essential. With dates scheduled for August and September 2025, this training is geared towards preparing players for the high-pressure environment of collegiate showcases. It covers:

  • Showcase-specific drills and evaluations.
  • Mental preparation for recruiters.
  • Optimizing performance metrics (e.g., exit velocity, pop time, pitching velocity) for college coaches.

4. The Unique Learning Pods

In a truly unique offering for the Lynnwood community, BASE by Pros has integrated academics with athletics through its Learning Pods. This service features:

  • Certified Teachers: Academic support is provided by certified teachers in actual classroom settings.
  • Flexible Scheduling: Offering 2 and 4-day half-day schedules.
  • P.E. Fun: The program incorporates physical education activities using the turfed facility, ensuring a balance of study and movement.

This innovative approach allows young athletes to manage their schoolwork while maintaining a rigorous training schedule.

5. The Year-Round Training Calendar (2025 Updates)

BASE by Pros Lynnwood maintains a perpetually updated calendar of events, ensuring athletes can train year-round. Key upcoming events for the 2025 season include:

  • Summer Camps 2025: Scheduled for July and August, these camps focus on fundamental skill rotations for both baseball and softball.
  • Pacific Little League Winter Training 2025: A specialized program to get players ready for the Spring Little League season, offering a "select experience" to prepare them for competition.
  • Cal Raleigh Camps 2025: The academy frequently hosts camps featuring current professional players, such as Seattle Mariners catcher Cal Raleigh, providing direct mentorship from active MLB talent.

6. Comprehensive Training Programs and Memberships

Beyond the specialized camps, the facility offers a full suite of ongoing training options designed for consistent development:

  • Batting Cage Membership: Provides regular access to the facility for focused hitting practice.
  • MLB Assessment: A high-level evaluation that provides athletes with professional-grade feedback on their skills and areas for improvement, mirroring the assessment process used in professional organizations.
  • Performance Mentorship: A continuous coaching relationship focusing not just on physical skills but also on the mental side of the game, including goal setting and resilience.

7. The Multi-Location Network

While the Lynnwood facility is the flagship, BASE by Pros operates a network of academies across the Pacific Northwest, including Lake Stevens, Skagit, and Wenatchee. This network allows for broader scouting, competition, and a shared knowledge base among the professional instructors, ensuring the Lynnwood academy benefits from the best practices across the entire organization.

Why BASE by Pros is the PNW's Authority in Youth Athletics

BASE by Pros Lynnwood has established itself as the topical authority in youth baseball and softball training in the region. The success is rooted in the integration of professional experience with modern sports science. The use of technology like 4D Motion for biomechanical analysis and ProPlayAI for performance tracking ensures that training is data-driven, not just anecdotal.

The focus on developing the complete athlete—mind, body, and mechanics—is a philosophy instilled by the former MLB owners. Whether it is through specialized pitching velocity programs, dedicated softball training via the EMPOWHER PROGRAM, or crucial college preparation in the R.E.C.R.U.I.T. sessions, the academy’s offerings are comprehensive and current. For any serious young athlete in the Pacific Northwest looking to make the leap to the next level, the instruction and mentorship available at BASE by Pros Lynnwood are an unparalleled resource.

7 Game-Changing Secrets of BASE by Pros Lynnwood: The Elite Academy Run by MLB Veterans
base by pros lynnwood
base by pros lynnwood

Detail Author:

  • Name : Retha Pfeffer
  • Username : oral22
  • Email : joberbrunner@hotmail.com
  • Birthdate : 2000-05-24
  • Address : 2842 Haylie Haven Shanahanborough, CO 32898-8962
  • Phone : +14256211498
  • Company : Haley-Hayes
  • Job : Locomotive Engineer
  • Bio : Ea molestias aut officiis. Voluptate sit quo quasi ea sit et veniam. Saepe ea quaerat ab doloribus. Ipsam nobis at iste voluptas. Qui dolores rerum aut quisquam.

Socials

tiktok:

instagram:

  • url : https://instagram.com/rahsaan_armstrong
  • username : rahsaan_armstrong
  • bio : Nihil illo sint nisi cum. Porro ut fugit omnis incidunt et. Ad officiis facere adipisci.
  • followers : 2500
  • following : 2862

linkedin:

twitter:

  • url : https://twitter.com/rahsaan_armstrong
  • username : rahsaan_armstrong
  • bio : Repellat iusto quia omnis inventore. Non cum aliquam voluptas autem perspiciatis. Debitis alias quidem sint debitis aut molestias.
  • followers : 4013
  • following : 1706

Random Posts